Looking after your mental wellbeing is important, whether you are at school or not. Below are some links to websites with tips and ideas to help you stay positive and manage stress. There are also downloadable child friendly explanations and more mental health advice attached in the documents below.
If you have a concern about your child’s emotional wellbeing, Bromley Y are available to help.
Please contact Sarah Disalvo
Alternatively you may contact Mrs Anne Woolsey from school
Bromley Y also runs the School Wellbeing Service. Please see their latest newsletter and links to resources.
A book has been written to help children understand the Coronavirus. Click HERE to read it
It’s hugely important to keep yourself fit and strong. Below are some links to quick and easy workout videos on YouTube that you can do together in 5 minutes every day. There are also lots of other activities included in the KS3 PE pack.
5 Minute Move | Kids Workout 1
5 Minute Move | Kids Workout 2
5 Minute Move | Kids Workout 3
5 Minute Move | Kids Workout 4
5 Minute Move | Kids Workout 5
Active 8 Minute Workout
The Joe Wicks School Workout